Diabetes affects nearly 21 million Americans. Up to 95% of all people with the disease diagnosed you have type 2 diabetes. Although type 2 diabetes is not always caused by obesity, obesity is a risk factor for the development of the disease.
For type 2-diabetes risk factors:
ObesityPoor DietSedentary LifestyleIncreased old - 21% of people over 60 have diabetes family history - diabetes tends to be running in FamiliesEthnicity - diabetes more frequently in the African-American, Native American, Latino, Pacific Islander and Asian American PopulationsHistory of the metabolic SyndromeHistory of gestational diabetesRead more about the risks...
Food is subdivided into glucose during digestion. The glucose is released into the blood and the digestion process enables to give insulin to publish, that helps, glucose, the cells of the body of the pancreas, where it is used for energy. If someone against the action of insulin resistant, the glucose in the blood zirkulierenden keeps and not reach the body's cells. This makes the body to try to get rid of the glucose in a different way.
Symptoms:
Common UrinationIncreased ThirstUnplanned weight LossWeakness and FatigueNumbness, or tingling in hands, legs or FeetBlurred VisionDry, itchy SkinFrequent InfectionsSlow healing of cuts and bruisesRead more about the symptoms of diabetes...
Excess glucose in the blood causes a lot of problems. The cells can get not enough of the glucose they need that, and if blood glucose levels in the blood are too high, there is a damage to nerves and blood vessels, usually in the feet, hands, kidneys, and eyes. Other complications of high blood sugar and insulin resistance are at increased risk for heart disease and stroke.
Possible complications:
Neuropathy - nerve damage, especially in ExtremitiesNephropathy - kidney damage, kidney FailureRetinopathy - vision problems, BlindnessCardiovascular disease - heart disease and increased risk of StrokesErectile dysfunction in men and reduced desire for men as well as for womenDepressionAmputationRead more about complications...
Type 2 diabetes often have no noticeable signs, and you may not know that you it. You can find out early regular studies with your doctor and some basic blood tests in the disease, if you have it. Early detection helps you to get control of your blood sugar. If your blood sugar is controlled, the risk of complications is reduced. Diagnostics is a fasting blood glucose testing and an oral glucose tolerance test.
Read more about diagnosis and tests...
Medications are prescribed on changes in the way of life. The medications work in different ways, but their effect is low blood sugar and help the body's own insulin become more efficient. If oral medications are not sufficient, can insulin injections to control blood sugar levels to help.
Type 2 diabetes can sometimes be reversed with weight loss, healthy diet and exercise. If your doctor, this is the case, then positive lifestyle changes, where the excess weight to lose, and regular daily exercise can enough. With drugs or not, diabetes requires still a healthy diet and physical activity for optimal health.
Treatment
Medications - oral antihyperglycemic means, injectable Antiyperglycemics, InsulinBlood glucose MonitoringKeeping excess weight OffDietary changes - more vegetables and fruit, complex carbohydrates and whole grains, less over processed, fatty, sugary, starchy ChoicesDaily exerciseRead more about treatments...
Prevention is possible. If you have risk factors for the development of type 2 diabetes, it is possible to prevent the disease. Healthy eating, maintaining a normal weight and daily exercise helps not only your best feel you, but may reduce your chances of getting diabetes.
If you are diagnosed with type 2 diabetes, you may feel overwhelmed. It seems that everything about your life to change. It is true that with diabetes changes the way you live your life, but can the necessary amendments to take time and create a new lifestyle that has your health and well-being in the midst thereof. It is important to remember that it is possible, your diabetes instead of letting it control to navigate.
